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Что психолог может сделать для спортсмена и для спортивной команды: к высоким победам через душевное равновесие

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Что психолог может сделать для спортсмена и для спортивной команды: к высоким победам через душевное равновесиеСовсем недавно весь мир с замиранием сердца следил за успехами и поражениями спортсменов на Зимней Олимпиаде в Сочи. Казалось бы, зачастую спортсмены показывают просто нечеловеческие результаты, а иногда делают ошибки «на ровном месте». Для спортсменов подобные игры и победа на них – это цель всей жизни. Поэтому, участвуя в соревнованиях, спортсмены испытывают колоссальное психологическое давление, ведь каждая ошибка может стоить золотой медали. Еще большее давление на спортсменов оказывает и то, чего ждут от них окружающие: семья, друзья, целые страны и континенты, тысячи поклонников и болельщиков. Поэтому к каждому соревнованию спортсмены вне зависимости от вида спорта готовятся очень серьезно. Над подготовкой одного спортсмена работает целая команда профессионалов, которые помогают выбрать выигрышную тактику и приемы, подобрать снаряжение. А вот что психолог может сделать для спортсмена и для спортивной команды, так это  сохранить психологическое равновесие как перед играми, на самих играх, так и после игр. Особенно необходима эта поддержка, если цели спортсменом не достигнуты, и он уезжает «побежденным».

Сегодня важно понять: в спорте невозможно добиться высоких результатов и достижений без устойчивости моральной системы, уверенности и душевного спокойствия. Именно они «подпитывают» твердый дух и железную волю спортсмена, не дают потеряться в жестоком мире спорта.

Тренер – главный авторитет, тогда что психолог может сделать для спортсмена и для спортивной команды?

  1. создать психологический климат в команде;
  2. мотивирует спортсмена к новым достижениям и рекордам;
  3. психологически настраивает спортсмена на предстоящие соревнования и выступления;
  4. предугадывает и предотвращает конфликты внутри спортивного коллектива;
  5. повышает эффективность командной игры за счет развития навыков работы в команде;
  6. предотвратить профессиональное выгорание спортсмена;
  7. что психолог может сделать для спортсмена и для спортивной команды, так это помочь спортсмену не выносить «личные» переживания и проблемы на спортивную арену, что очень важно для профессиональных спортсменов.

Ни для кого не секрет, что на начальном этапе профессионально деятельности спортсмен может не достигать желаемых результатов, и пережить самостоятельно поражения и неудачи порой очень сложно. Здесь у спортсмена есть два пути: закончить спортивную деятельность или разобрать причины поражения и продолжить борьбу. Это очень важный этап, когда психолог помогает сформировать у спортсмена отношение к спортивным поражениям. Под руководством психолога даже из самых обидных неудач можно вынести хороший продуктивный урок, который даст новый толчок развитию профессиональных качеств спортсмена. О том, что психолог может сделать для спортсмена и для спортивной команды можно говорить очень много. Однако сегодня роль спортивного психолога не оценена по достоинству.

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